Awaken Your Inner Energy: Kundalini Workshop with Jaime @ Pittsboro Yoga

Awaken Your Inner Energy: Kundalini Workshop with Jaime

Join Jaime for an immersive 90-minute workshop designed to help you awaken your inner energy, regulate the nervous system, and reconnect with your innate wisdom. Together we’ll explore traditional Kundalini Yoga through kriya (movement), pranayama (breathwork), mantra, meditation, mudra, and deep relaxation.

This workshop is perfect for both beginners and experienced practitioners. Every element is offered with options, making the practice accessible while still allowing space for transformation.

Our intention is for you to leave feeling deeply grounded, energized, and empowered. You will walk away with simple, practical tools you can use at home to support your spiritual growth and bring more balance to your everyday life.

Sign up Link: https://clients.mindbodyonline.com/classic/ws?studioid=5752579&stype=-8&sView=day&sLoc=0&sTrn=100000002&date=08/29/26