Sun, Sep 06
|Pittsboro Yoga
Beyond Belief Workshop with Roz
Join us for a two-hour workshop where we peel back the "woo-woo" and look into the science of how yoga can actually rewire your brain, body, and spirit.
Time & Location
Sep 06, 2026, 5:00 PM – 7:00 PM
Pittsboro Yoga, 220 Lorax Ln E, Pittsboro, NC 27312, USA
About the event
Sign up Link: https://clients.mindbodyonline.com/classic/ws?studioid=5752579&stype=-8&sTG=26&sView=day&sLoc=0&sTrn=100000009&date=09/06/26
Together, we’ll explore how your deeply held beliefs guide your life, or quietly hold you back. You’ll start to recognize the subconscious patterns your brain uses to keep you "safe" (but stuck) and discover how to use the science of your yoga practice to re-write the patterns.
Come ready for insightful self-reflection, guided meditation, and a gentle, intentional asana practice. Leave with a clearer mind and practical tools to create lasting, positive change on and off the mat. Please bring a journal and a pen. $40