Time & Location
Jun 24, 2026, 6:30 PM – 7:30 PM
Pittsboro Yoga, 220 Lorax Ln E, Pittsboro, NC 27312, USA
About the event
Join Pittsboro Yoga for Restorative Yoga with Meadow DeFosche on Wednesday June 24th from 6:30 - 7:30pm.
Restorative yoga is the art of conscious relaxation, based on traditional Hatha practices that include asana, pranayama, and opening the body. However, unlike a traditional Hatha class, restorative yoga focuses on stillness, full body support, and nervous system regulation. Rather than “doing” as we would in a traditional asana class, restorative yoga asks us to focus on “being”. Restorative yoga invites the practitioner to rest deeply in stillness, using props to support the body so the nervous system can shift into a parasympathetic state of healing and restoration.
Suitable for all levels, including those recovering from injury, managing stress, or simply needing rest. Restorative Yoga offers a quiet space to slow down, reset, and reconnect. Leave feeling nourished, grounded, and deeply restored.
Register under Classes: $20 drop in or class pass/membership
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